FOOD AFTER 6 WILL MAKE YOU GAIN WEIGHT??
September 4, 2020
MOST PEOPLE THINK FOOD,EVEN HEALTHY ONE, WILL MAKE YOU FAT
IN FACT,IT IS NOT TRUE .IT DEPENDS ON YOUR DAILY CALORIE INTAKE ,ACTIVITY LEVEL ,MUSCLE MASS,BASAL METABOLIC RATE ,LIFE STYLE AND TOO TOO MANY FACTORS
START FOCUSING ON FOOD QUALITY
DEAL WITH YOUR BODY IN AN INTELLEGENT MANNER
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